6 EASY WAYS TO MAINTAIN BRAIN HEALTH

6 EASY WAYS TO MAINTAIN BRAIN HEALTH - What are you choose to do when you are bored? there are plenty of options to do but sometimes it can harm your brain health; watching television, for example, too much-watching TV is not a wise choice, as it is a passive activity and does little to stimulate your brain. You can eat, but eat what? You can play games, but is there a healthy way to maintain your brain health? These are some easy ways to maintain your healthy brain and keep it in shape. EAT BRAIN-HEALTHY FOODS "You are what you eat,&quo…