7 UNDENIABLE REASONS YOU NEED A VACATION


7 UNDENIABLE REASONS YOU NEED A VACATION - We have so many priorities these days and a vacation rarely makes the top of the list. If you’re someone who has to talk themselves into taking time off, you aren’t alone. Just thinking about a vacation can sometimes feel like you’ve dropped a ball but be reassured that things will be fine without you. If you need a few reasons to book that well-deserved holiday, take a look below.

Decreased Stress Levels

There will always be times where stress gets on top of you. Whether you’re overworked or you’re dealing with a temporary crisis, stress can be a killer. Taking a break is a great way to reduce your stress levels. Not only is it healthier for your mind and body to reduce stress, but it’s also the perfect way to increase your productivity. If you feel like you’re not getting enough done, it could just be that you need to unwind, relax and recharge before coming back and going full speed ahead.

You’ll Live Longer

The harder you work without a break, the sooner you’ll die. Or that’s what studies have shown according to the State University of New York. A study there was conducted on 12,000 men and the results showed that men who took regular vacations extended their life span by over 20%. It can only be assumed that the same results would happen for women. So, if you want to live a long and healthy life, make sure to book those vacations every year- vacation rentals here aren’t expensive you know!


Inspires Creativity

Going on vacation has a knack of getting you back to your foundations. Haven’t got time to paint that canvas? What about the book you were going to write? Wherever you travel on vacation, you can bet you’ll find some inspiration. You may even return and start to do the very thing you’ve been dreaming about for years. Even though our work often has a dedicated space where we can ponder on projects, it’s often outside of the office where we get our best ideas. Embrace creativity and come home with a more positive outlook on work and life in general.

Vacations Make You Happy

Planning a vacation gives you something to look forward to and work towards throughout the year. It’s a positive goal that you’ve set for yourself before you’ve even taken the vacation. While you’re on vacation you get to indulge all of your senses. You’ll get to go on the adventures you’ve planned, eat and drink the things you love and spend time with the people who make you happiest. It’s the best way to refresh yourself and rejuvenate your body and mind. It puts you in the best mind frame for tackling new goals.

Changing Perspectives

Sometimes, all you need is a new perspective. If there’s something you’ve been struggling with for a while, taking a vacation could help you by changing the way you think and feel about it. A vacation is a time for quiet contemplation and reflection. It’s one of the best ways to solve problems without having to do any real work. As you relax, you begin to see the world from a different angle, and it can often feel like taking the goggles off and seeing things clearly for the first time.


Family Time

When you have to work to keep a roof over your family’s head, it can feel like you never get to spend quality time with your family. Children grow up quickly and it’s the quality time that they’ll remember into adulthood. Taking the time to go on vacation and create memories is important. It’s a great way to get to know each other well and learn new things about each other. You may teach a toddler a new skill in the water or tackle a problem with your teenager. Whatever fun is had during your vacation, you can be sure it will mean the world to your children.

Romance
Whether you’re single or a couple, a vacation is a perfect time for romance. Couples may find they don’t have quality time together when they’re at home and a vacation is an ideal way to rekindle their relationship. Singletons could just find a holiday romance that will send them home with a smile on their face and new hope. Vacation settings are often some of the most romantic there are.

So, if you've got to convince yourself to book a vacation, think about your health and well-being first.

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    1. thank you for reading my blog #love, keep follow me on Instagram @herdianahs or my blog on bloglovin

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